Counselling

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We offer confidential individual counselling and support for employees experiencing personal and work related issues. Our counsellors operate within a range of therapeutic frameworks including:

CBT
Solution-oriented therapy
ACT
Mindfulness-based therapy
IPT
Humanistic therapy

The majority of clients undertake between 3-6 sessions. This service can be of use to employees who may be experiencing issues related to:

Stress
Anxiety
Depression
Bullying
Job performance
Role clarity
Organisational change
Interpersonal conflict
Career development
Work-life balance
Relationships
Life changes
Health and wellbeing

Our psychologists are registered with Medicare and can provide counselling services under a GP-referred Mental Health Care Plan, which entitles individuals to receive Medicare rebates for psychological counselling.